In the 11th in our 20-part video tip series, fourth-year environmental studies student Avery Wheeler offers her advice on overcoming exam anxiety.
I’m not going to lie, the first exams you’ll take in University will probably be stressful. You have probably never taken a 2-3 hour test that’s worth 40-60% of your final grade. Don’t be too alarmed though. If you’ve gone to class and done the readings and assignments, you will do just fine. Finals are really the major assessment of whether or not you’ve been paying attention. Avery mentions that you can study in groups to be aware you’re not the only one studying all day. If that helps, by all means go for it. You will discover the study methods that work best for you.
Mount Allison University